NCR reach for the “Spelga Skylines”

Spelga Skyline: Great running from NCRs Mary Quinn and Aaron Montgomery at one of the most difficult mountain races around – the “Spelga Skyline”. A full 13 miles with 5,000 feet of elevation, technically very difficult. Aaron’s time was 5.05.54 and Mary clocked 5.08.46, very well done to you both. Ards Half Marathon: For a

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Annaghmore 5 & 10k

Annaghmore 5k and 10k: Well done to Don Travers who won the 10k race in 35:43 on Wednesday evening. And to Jennifer Mc Ateer who ran the 5k, time 31.40. (Pic attached is Don Travers at Annaghmore 10k). Hill & Dales: Race 10 of this series took place at Meels on Thursday evening. NCR times as

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Pace your own race – 26th May 2017

Well done to everyone that took part in our Pace your own race in Greenbank on Thursday! Great to see two different winners yet again this keep! Well done Niamh & Brendan.  

NCR success in Lord Mayors 10K

Sterling Marathon: Congratulations to Babs, yet another PB race, this one in Sterling. Time 3:48:17. Lord Mayors 10k: A popular event in our calendar, this year proved to be no different with some excellent runs and PB times by NCR. Most notably Aine Fegan, 3rd lady and a super fast time of 42.38 well done

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NCR Report W/E 14th May 2017

NIMRA Annalong Horseshoe Race Liz Graham, Stephen O’Neill and Mary Quinn took part in the NIMRA Horseshoe Mountain Race in Annalong, a 14 mile mountain run in tough conditions. All 3 NCR members finished together with Liz finishing in 4:20:34, Stephen in 4:20:37 and Mary in 4:20:41. Les Jones 10k Race number 5 in the

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Belfast City Marathon

Deep RiverRock Belfast City Marathon 2017: Following on from the huge success of NCR at last years Belfast City Marathon, both in the relay teams and individual performances, this year on bank holiday Monday in Belfast – proved to be no different. Five relay teams took part (2 ladies and 3 mens) and everyone gave it their absolute best.

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Dundalk 10k, Pace your own race, Hill and Dales & Pyjama Run

Dundalk 10k and 5k: A strong headwind for much of the race at Dundalk didnt seem to put off the NCR runners who took part in the 10k race on Tuesday evening in Dundalk. First NCR over the line in the 10k was Duddy Parr, time 38.39. Bernard Hamill ran a very good 40.17 with only 2 days rest after

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Travers top in Hilltown

Hilltown 10k There were plenty of podium finishes for Newry City Runners at the very well supported Hilltown 10k. Don Travers was first across the line to win the race in 35:28, while Micheal Dillon (38:32) and Duddy Parr (40:10) also finished in the top 10. Roisin Rocks was first female NCR home and took

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